Slow Flow Yoga With Lacie Tidwell

Slow Flow is a yoga class that is good for all – beginners to experienced yogis. Lacie Tidwell will guide the class into relaxed environment for everyBODY to move. You […]

Contemporary Yoga

Join us Friday mornings at 9a.m. for an hour session with Laura Barton. Contemporary yoga is a blend of yoga, meditation, and intuitive movement for the whole family.  This offering […]