The Harris Arts Center is delighted to host SilverSneakers every Tuesday and Friday mornings with instructor Linda Gordy at 9am. SilverSneakers is a fitness and wellness program offered to seniors that helps you get active, stay fit, and connect with others. Some insurance plans cover the class, however anyone is welcome for a price of […]

Slow Flow is a yoga class that is good for all – beginners to experienced yogis. Lacie Tidwell will guide the class into relaxed environment for everyBODY to move. You will move gently as you are guided through a series of poses, connecting your movement with your breath. Options will be given to adjust poses […]

The Harris Arts Center is delighted to host SilverSneakers every Tuesday and Friday mornings with instructor Linda Gordy at 9am. SilverSneakers is a fitness and wellness program offered to seniors that helps you get active, stay fit, and connect with others. Some insurance plans cover the class, however anyone is welcome for a price of […]

The Harris Arts Center is delighted to host SilverSneakers every Tuesday and Friday mornings with instructor Linda Gordy at 9am. SilverSneakers is a fitness and wellness program offered to seniors that helps you get active, stay fit, and connect with others. Some insurance plans cover the class, however anyone is welcome for a price of […]

Slow Flow is a yoga class that is good for all – beginners to experienced yogis. Lacie Tidwell will guide the class into relaxed environment for everyBODY to move. You will move gently as you are guided through a series of poses, connecting your movement with your breath. Options will be given to adjust poses […]